Olympic Weightlifting with Coach T. Coach T will improve the way you lift so you can Move to the Next Level. For 1 session that will change your athletic performance forever. Go to the contact page on this website for more details. Sharon H, Sept 2017. If your technique is right, the weight will be light.

Inspirational Positive Affirmations and Quotes. Tai Chi 24 Short Form. Seated Tai Chi For Back Pain. Seated Tai Chi for Neck and Shoulder Pain. Sun Style 73 Competition Form.

Within the heart of every homeless Westie lies the simple desire to be loved. Angie Gittles, Co-Founder, Maryland Westie Rescue. Wine and Fleas Fundraiser May 21, 2017. Our 2017 Wine and Fleas event will be held Sunday, May 21, 2017 at Barrel Oak Winery. Join us for lunch, wine tasting, silent auction, door prizes, Westie boutique and more! For more information and a registration form, visit our Wine and Fleas page. For the Love of Westies.

We must secure the existance of our race and a future for White children. Wednesday, February 8, 2012. Holder tells Congress the Obama administration wants to ban guns. But for all the stonewalling, there was at least one telling moment at this hearing, and it should concern law-abiding gun owners and all Americans who expect accountability from our government. This administration has consistently favored the re-institution of the assault weapons ban.